It is a type of health exercise practiced by Orientals for many centuries.

 

The slow repetition of a set of movements in order to benefit your health at various levels.

 

Chi kung is therapeutic, easy to learn and pleasant to do.

 

At the end of the first class you will feel an invigorating and rejuvenating effect.

 

Practiced regularly, it strengthens the whole body and balances your nervous system.